Tag: South Wales Physio

Foot Mechanics – Part 3: The Back Foot

So far in this series we have looked at an overview of motions in the STJ, TCJ and MTJ. We also had a more detailed look at the Front Foot Mechanics in Gait. Part 3 will look in more detail at what is going on to create the back foot motions. First thing to note is the

Back in Action

It’s been a while since I last wrote something! It’s really difficult to find the time and energy sometimes. For the last 3 months I have been working for the WRU as lead physio for the Wales Women. Obviously, this makes life particularly busy on top of regular clinic work, so writing tends to take