There’s no doubt in my mind that the thoracic spine can be one of the more stubborn areas of the body. It’s so common to see a lack of mobility through the thoracic. It has a decent knock on effect elsewhere, lumbar spine, shoulders, neck, etc. That means that it can be a great place

It’s been a great couple of months, it’s exciting to be working on setting up my own clinic in South Wales. I’ve been looking at clinic space and hopefully we’ll be ready to go soon. There’s a lot to do to be fair! Business cards have arrived, I’m getting a website sorted and it’s been

It’s been a long time, I’ve not really written anything since my last post on phyisoblogger. I don’t actually know when that was I’ve lost it all 🙁  I hadn’t written in a long time so I decided to take the website down for a while. My host sent me a backup of the whole