Tag: Cowbridge Physio

Foot Mechanics in Gait – Part 2: The Front Foot…Not the catchiest title I’ve ever written!!  However, in a follow-up to last weeks post ‘Foot Mechanics in Gait‘ I wanted to get a bit more in depth.  Partly because even though last weeks post was 1000 words it was still very much a skim over

This is a question of what is compensated movement, is one I’ve wrestled with many times. On the face of it, a fairly simple question to answer.  However, it really gets me thinking!  Initially, my thought was that it was an alternative movement used by the body when the movement it would normally choose is