I’m Starting my Masters 🙂 It’s only been about 9-10 year thinking about it!! I was just about to start applying for Masters courses when my wife and I found out we had our eldest son Andrew on the way. I guess like a lot of things, it went on hold ‘temporarily’ while we got
Amazing response to last weeks post ‘Muscles Working as Pumps and Springs’.  I definitely think we will be coming back to running again soon 🙂 Today we will be getting back to the principles of function and looking at ‘System Flexibility’. Following on closely behind 3D movement is system flexibility. They are related because
What we are doing here is building the movement picture. How do you get someone to do the movement you want? What cues do you use to make sure that the desired outcome is subconsciously driven? There must be a million ways to do it and in time you will find the way that works
