Having talked about the thoracic and stiff hips in cycling recently, it got me thinking about the bullies and the bullied of the body. I usually don’t like to generalise too much, however, there are definitely areas of the body that hold a lot of power and areas that are more prone to suffering symptoms.
Tag: Hip Mobility
it may seem logical that in cycling the place to look is in the sagittal plane, those who have been reading my blogs a long time will know, that may be a mistake too! Most commonly, a severe