Month: September 2019

The Mid-Tarsal Joint

The Mid-Tarsal Joint (MTJ is one that definitely didn’t get as much attention as the other joints, but as the foot needs to work as a unit it is just as important. In fact the MTJ often holds the key to a few injuries that many of us will have suffered from at some point…like

Rehab and Exercise Fundamentals

For those that have been reading a long time, it’s no surprise to see my interested in the fundamentals of rehab. I’m loving working with my patients at the moment. We have some great discussions. New patients these days will have almost always been on Google looking for the answer. Though I don’t think it’s

Structural or Functional? – Decreased ROM

There have been lots of AHA moments in my life and career. One was when I started looking at ROM as with Structural or Functional. What I mean by this is that when you are testing a joint or movement you need to differentiate between whether what you are seeing is as a result of